You have come home from a hot summer day and want to grab a cold bottle of water to quench your thirst. While drinking that miracle of nature, you read about alkaline water benefits on social media. Is it helpful, and should you drink it? Some say alkaline water is good for the kidneys and has other features. Tahoe Springs Water explains the false claims and people who should be careful with drinking alkaline water and provides you with helpful information.
Table of Contents
Which water is best for the kidneys?
You should consider a few points to keep your kidneys in good health. One of them is to drink enough water and ensure your hydration. But there is no specific water type that is best for kidneys. You should consider a few general points to make sure your kidneys are healthy and work well.
The first one is that you should drink enough water every day to keep your body and kidneys healthy. Good hydration helps remove waste from your body. The amount of water you need per day is up to your gender, age, physical activity, weather, height, medicine you take, mental and physical health, etc.
According to the U.S. National Academies of Sciences, Engineering, and Medicine, men need about 15.5 cups, while women need about 11.5 cups of water per day. It could decrease or increase your conditions.
The second point you should consider is to make sure the water you drink is safe and healthy. Tap water in the US is safe, and you can drink it. But in some areas, like Las Vegas, the taste of water is not that good, so you might not drink enough water. This is when bottled water from a reliable water company can help you to drink enough water per day.
The third point to bear in mind is the function of electrolytes. They have a role to play in healthy kidney function. Water is essential for everyday life and your kidneys, but you might need electrolyte-rich beverages for your conditions. Athletes and people who engage in severe physical activities that sweat a lot might need such drinks as coconut water.
The last point you should consider is that no two bodies are the same, and there are some special considerations about yourself. You might have to visit a healthcare professional or take a check-up to ensure your kidney’s health.
Just drinking water is not enough to have healthy kidneys. You should have a healthy lifestyle, eat healthy-balanced food, and get engaged in physical activity.
Is pH water good for kidney disease?
There is no study or research to say that pH water is good for kidney stones. You should be careful with drinking alkaline water if you suffer from kidney stones or any other sort of kidney problem.
People who suffer from kidney stones should consult with a health expert before drinking alkaline water, especially ionized alkaline water.
You should drink enough water every day, no matter whether you’re healthy or not. If you suffer from kidney stones, you might need to drink more water to help your kidneys.
Your healthcare provider guides you about it. You should be careful not to be misled by false claims.
Is alkaline water good for kidney stones?
The effects of alkaline water or the topic of “alkaline water good for kidneys” is controversial. Scientists still are debating about it, and further research is going on.
Although there are some benefits to drinking alkaline water, it is recommended that people who suffer from kidney stones should be careful with drinking water. They’d better not drink alkaline water and drink other water types; purified drinking water, spring mountain water, tap water, etc. More research needs to be done to determine the exact effects of alkaline water on kidney stones, but for now, you should avoid it.
Also, it’s essential to consult with a health expert or a urologist about your kidney stones. They can evaluate your specific condition, provide personalized recommendations, and advise you on the most appropriate dietary and lifestyle modifications to help prevent kidney stones.
Other factors also affect your kidney stones conditions:
- Diet,
- Fluid intake,
- Underlying medical conditions
- Physical activity
- Mental health
- Etc.
Why is alkaline water bad for kidneys?
Tyler W. LeBaron and his team conducted research. Its name is “Electrolyzed–Reduced Water: Review II: Safety Concerns and Effectiveness as a Source of Hydrogen Water.”
According to this study, people who suffer from kidney stones should not drink alkaline water, especially if it is ionized.
According to the study, the true reason for this is not clear, but it could be due to the “electrode degradation associated with the production of higher pH.” The platinum nanoparticles and other metals in alkaline water that have harmful effects may leach into the water.”
Further studies are needed to know why alkaline water might be bad for kidney stones. But for now, you’d better avoid alkaline water and consult with your health expert before drinking it.
For now, the article says that the answer to alkaline water good for kidneys might be a no.
Who should not drink alkaline water?
Alkaline water is safe for most people, and they can drink and get its benefits. But a few groups of people should be careful with drinking water and take precautionary measures.
The first group, as you read in the above section, are people who suffer from kidney stones. This group must be careful not to drink alkaline water or consult with a health expert before drinking it.
If you take some medications, you might have to stop drinking alkaline water. Alkaline water can interact with certain medications, altering their effectiveness or absorption. You should consult with your health expert to know if alkaline water doesn’t interfere with the medication you take.
If you experience gastrointestinal disorders, you should be careful with drinking alkaline water. The symptoms of acid reflux or gastroesophageal reflux disease might get worse with drinking alkaline water.
Moreover, some people suffer from metabolic alkalosis. It’s a condition that is caused by high blood pH levels. In this case, drinking alkaline water could elevate the pH level and worsen the condition. If you suffer from metabolic alkalosis, you must be careful with drinking alkaline water and consult with a health expert before drinking it.
Who should not drink alkaline water?
Drinking alkaline water is generally safe, and there is no harm in it. Everyone can drink it, but you should be careful with the false claims about it. For instance, some claim that alkaline water can help with the prevention and treatment of cancer. Also, some claim that alkaline water is good for the kidneys. But there is no study or research to prove it. People who have kidney stones should be careful with drinking alkaline water and consult with a health expert.
Some groups must be careful with drinking alkaline water and consult with a health expert before drinking alkaline water. These are the times that you must be careful with drinking alkaline water:
- People with kidney disease:
- Individuals with gastrointestinal disorders
- People who take certain medications
- Individuals with metabolic alkalosis
- Infants
Alkaline water in Las Vegas
Do you want to order alkaline water now that you know alkaline water is good for you and have no health risk? Tahoe Springs Water has provided the best alkaline water, spring mountain water, and purified drinking water in Las Vegas since 1991.
Give us a call at +1 702-433-4545 and order your water option now. Before you order your alkaline water, read this article and determine whether you can drink it.