Water
10
May
Water; how much should I drink every day?
You drink one glass of water, but is it enough for your day? You start wondering how much water you need per day. Tahoe Springs Water a...
26
Apr
Cold water benefits and risks you didn’t know
You open the fridge and get a bottle of cold water to quench your thirst. It’s one of the greatest pleasures in this world. But does it...
10
Apr
How to Drink More Water at Work?
Being in the Sahara desert, in a well-air-conditioned office in New York, or in the freezing weather of Alaska doesn’t matter. Drinking...
29
Mar
What are the disadvantages of drinking water at night?
You need to drink a sufficient amount of water every day to stay healthy and efficient at work and work out. But what about drinking wa...
15
Mar
How can you get clean drinking water in the wild?
You came home on a sunny hot day, feeling extreme thirst that you had just crossed the Sahara and a pack of desert wolves was behind yo...
06
Mar
Drinking water for baby, this is what you should know
When can your baby start to drink water?
You arrive home on a hot summer day and are thirsty. Grabbing a bottle of cold water from the...
22
Feb
What to drink for acid reflux?
You eat food or have some kind of drink. Then you feel pressure or another feeling after that. It could be acid reflux. It’s when the a...
07
Feb
Collagen water benefits, side effects; and what you should know
You have opened one page or have seen an influencer in TikTok, then heard about collagen water. They talk about Collagen water benefits...
17
Jan
What are the emotional and mental benefits of drinking water?
Did you know that about %70 of your mind is made of water? That jelly organ is floating in the water, which makes it work properly. You...
09
Jan
Drinking water in the morning; what’s in it for you?
You have seen people or heard about drinking water first in the morning. But is it useful and has benefits for you? The answer could be...
20
Dec
What are the benefits of drinking water for kidneys?
Look down to your waist. There are two pieces of the jewel on the left and right sides of your body. You can never find them again as y...
18
Dec
Why should you never neglect water?
Despite water shortages and warnings over drought and low precipitation, water is available for us more than ever. But people are unawa...
08
Aug
Hydration mistakes you’re making during exercise
You are going out for a run without grabbing your bottle of water. Does it matter? Yes, you need to avoid the hydration mistakes you're...
26
Jul
Signs you’re drinking too much water
Some usual signs and symptoms have appeared in your body since when you take care of your hydration. What is it? Could it be Signs You’...
11
Jul
Things to add to your water that your body appreciates it
What would your body day if it could ask you to add a few food items to your diet? It would definitely mention the pens in this article...
19
Apr
Simple yet effective weight loss habit system
“You do not rise to the level of your goals; you fall down to the level of your system.” This quote from Atomic Habits by James Clear e...
28
Mar
Sports drinks vs. water, which should drink?
You feel tired in the afternoon and have tried drinking water, coffee, green tea, or any sort of tea you can name. But one topic that c...
23
Mar
Water fasting, is it helpful or dangerous to your health?
You have heard about a new diet that is helpful for your health; water fasting. This time, you have made up your mind, read a few self-...
09
Mar
Which food and diet causes dehydration? List of foods
You have seen your weight recently and decided to go on a diet to lose the extra pounds. But have you thought about the side effects an...
01
Feb
How many calories does water have?
You have done exercise and sweat, tired and happy about burning calories, you want to quench your thirst with a bottle of water. But yo...
17
Jan
How to know water retention and how to reduce the risk?
Water retention is a condition that more than usual water gathers inside the body. It also gets called fluid retention or edema. There ...
29
Dec
Water therapy and weight loss; this is what you should know
Drink more water. This is the first advice you receive from friends and colleagues to lose weight when talking about being overweight. ...
14
Dec
Water dispenser vs water filter, what is better for home?
You have tasted tap water and it’s not very good. You are considering a water dispenser or filtration but which one is appropriate by y...
15
Nov
How much water do you need to drink to lose weight?
You have thought about losing weight and have considered different fad diets. You also have heard that drinking water helps you lose we...
25
Oct
What are the many benefits of cucumber water?
You are thirsty and fill your cup with tap water. Oh, the taste is not that good. You wish to have something better. What about nat...
13
Oct
When is the best time for drinking water?
When should you drink water?
The experts recommend a timing for particular activities such as eating lunch, doing exercise or going ...