Have you heard about what does alkaline water do for your body, skin, & hair? Alkaline water holds a few benefits and you will learn them in this article. But there might be some side effects with alkaline water. You should know some tips and necessary information before using it. Tahoe Springs Water will bring all you should know about alkaline water.
Table of Contents
- 1 Is alkaline water actually better for you?
- 2 What are the side effects of alkaline water?
- 3 What does alkaline water do for the body?
- 4 Does alkaline water reduce belly fat?
- 5 What does high alkaline water do?
- 6 What does alkaline water do for cancer?
- 7 What does alkaline water do for your skin?
- 8 Where to get alkaline water in Las Vegas?
Is alkaline water actually better for you?
After the Covid-19 pandemic, people became more concerned with their health, particularly mental and physical health. As bodies with higher immune system levels reacted better to COvid-19, people are looking for ways to improve their health in natural ways. One way is drinking alkaline water, and people talk about What does alkaline water do.
The answer to this question is a bit complicated. Whether alkaline water is better than other water types is a controversial topic, and scientists are still debating about it. There have been some studies and research, but the answer is not clear yet.
According to some studies gathered by Healthline, alkaline water has some benefits and advantages. For instance:
- Can reduce the symptoms of nonalcoholic fatty liver.
- May help improve stool.
- Can help improve blood viscosity
- Might help with bone density.
- Improve immune system.
- Help with weight loss.
- Improve skin health.
- Colon-cleansing feature.
Also, some claim that alkaline water has extraordinary features like preventing cancer or even treating it. There is no study or research to prove this. Right now, alkaline water has nothing to do with cancer treatment or preventing it.
If you hear some other unusual features with alkaline water or any other item, you should check it with the sources and ensure it works for you.
All in all, it can not be said for sure that alkaline water is better for you than other water types. Tap water in the US is safe and healthy to drink. But if the taste of water is not good, like in Las Vegas, bottled water and alkaline water can help you stay hydrated as you must drink enough water every day.
What are the side effects of alkaline water?
Alkaline water is safe to drink, and there is no harm with it. No study or report is harmful to you. But people suffering from kidney stones should be careful and consult a health expert before drinking too much of it.
Drinking alkaline water could have some benefits for your body. It can hydrate you better than other types of water, and silence your appetite, as water has zero calories and is a natural appetite silencer.
According to Forbes, drinking too much alkaline water could change your body’s pH level as it has a higher pH level than other water options. But this can not happen as your body is well capable of balancing the pH level.
Also, Forbes indicates that drinking too much alkaline water could lead to digestive problems, nausea, vomiting, and stomach pain. If your stomach is upset or you suffer from another condition, you’d better consult a health expert.
The last disadvantage that Forbes indicates is the “interference with absorbing some medication.” it says if the pH of your stomach becomes too alkaline, the absorption of mediation could be interrupted. Acidic medication could be absorbed too quickly, and it might enter the blood too quickly.
But this is unlikely to happen as the body balances the pH level and might happen if you drink too small or an extensive amount of alkaline water.
In a nutshell, if you do not suffer from a particular health condition and drink alkaline water in a balanced way, there are no harm or side effects. There seems to be no harm in what does alkaline water do to your body.
What does alkaline water do for the body?
There have been a few research about the benefits of alkaline water and What does alkaline water do for your body.
According to one study in 2020, alkaline water can help with aging and slow its sign. The study was on mice, but the result can be hopeful for humans.
In another 2018 study in Japan, the stool of the participants who drank alkaline water improved.
Another study in 2016 showed that people in a city drank alkaline water and reported improved blood circulation or viscosity.
In another study by a woman named Sanaz Fasihi, the bone density of the applicants who drank alkaline water improved.
Alkaline water can help with gastrointestinal tract disorders, according to News Medical.
Does alkaline water reduce belly fat?
Not particularly belly fat, but alkaline water can help you lose weight. Water can help you lose weight in different ways so can alkaline water.
If you have trouble eating less food and controlling the number of calories intake, alkaline water can help. Water is a natural appetite silencer. If you drink water, it reduces your appetite and the amount of food you eat. It especially helps if you drink water 30 minutes before eating your meal. Also, you must make sure to drink enough water as your body mistakes thirst for hunger. You are thirsty, but your body thinks it’s hungry. So drinking enough water helps with weight loss.
Also, drinking water can boost your metabolism. With a speedy and healthy metabolism, you can burn fat more even when you are sleeping. Drinking cold water boosts your metabolism higher as the body has to heat up this water and remove it from the body.
If you work out, you should drink enough water before, during, and after your workout session.
If you are dehydrated, your body gets tired. You might think or feel hungry and eat more food, but actually, you are thirsty. So you should ensure drinking water every day, which leads to weight loss and prevents eating unnecessary meals.
What does high alkaline water do?
You should drink alkaline water on a normal basis. It might not be good if you drink too much alkaline water. Also, if you suffer from a particular health condition like kidney stones, you should be careful and consult with your health expert on alkaline water usage.
The ph of normal water is 7. A liquid that is below 7 becomes acidic, and 0 is pure acid, while above 7 is alkaline, and 17 is pure alkaline.
The pH level of alkaline water with water companies is about 9.5 and is good for drinking. But above 9.5 might cause problems for you.
If you drink alkaline water with a pH level higher than 9.5, there is a chance of hyperkalemia.
What does alkaline water do for cancer?
Nothing. There is no research or study that says alkaline water is helpful for cancer treatment or prevention. Everything you hear now is not true or scientific. We should wait for studies to say whether alkaline water is good for cancer. Cancer is not among what alkaline water does for your body and health.
You should stick to conventional medicine and avoid false claims.
But you should consider one essential point. If you suffer from cancer, you should drink enough water every day. Dehydration is dangerous and might have heavy consequences. You can drink alkaline water for better hydration, but it has nothing to do with cancer prevention or treatment.
What does alkaline water do for your skin?
Alkaline water has a few benefits. One answer to what does alkaline water do is to your skin health.
Water is essential for your health and the normal function of the body. Dehydration poses a few risks that you must avoid. But it poses some risks to parts of the body that are obviously more than others. Skin is one of these parts.
Alkaline water can help your skin to be more beautiful further hydration provides better moisture. Dehydration leads to dry, itchy, and dull-looking skin.
Alkaline water can decreases the signs of aging. According to Evidence-Based Complementary and Alternative Medicine research, alkaline water can increase survival functions and provides higher and better longevity in terms of “aging deceleration.
Beauty adverts and weight loss experts like Dr. Lori Shemek advise tips on beautiful skin. They mention the importance of hydration for the skin. Water is responsible for taking nutrients to your body’s cells. So the better hydration, the better your body can take nutrients to cells and skin to stay healthy and well-conditioned.
UW Health says that “dehydration leads to flaky, tight, and dry.”
According to Candice Hutchings, wrinkles and spots in your face is because of free radicals. The more antioxidants you take, your skin becomes free of radicals. Alkaline water and a few other foods like chocolate hold antioxidants.
Where to get alkaline water in Las Vegas?
Now that you know about what does alkaline water does for you, order it from Tahoe Springs Water in Las Vegas. It’s the best water company in the area that has provided the best alkaline, purified, and spring mountain water to the residents since 1991.
Give us a call at +1 702-433-4545 and order it now. Delivery is always free. There is no long-term commitment. You will ensure your family’s hydration.